30 Minute Sleep Session

Does your child sleep generally well but there is something just missing which you can’t put your finger on?

Or not ready for a full sleep just yet?

I will show you how to navigate

  • Perfect age appropriate nap timings, lengths

  • How to extend those 30 minute short naps

  • How to help your little one settle in their cot, and not just on you

  • Nap Transitions, from 3 to 2 naps or the bigger transition of 2 to 1 nap

  • Bedtime routines

  • How to ditch the dummy

  • Early morning wakes

  • And even preparing you for what to expect as baby gets older.

You’ll feel empowered with your new approach and want to start right away!

Here’s what a 30 Minute Sleep Session with me looks like

  • A preliminary evaluation.

A comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting to make sure we have left no stone unturned

  • A 30 Minute Session

via Zoom or Phone call where I will guide you through your specific sleep challenges

  • 3 step plan

specific to your child to resolving your sleep challenges with with practical steps that I will email to you to refer to as you go ahead and implement yourself.

Ready to start your sleep journey?

Hear how a 30 Minute Sleep Session transformed Hannah and Isla’s sleep

What my family’s say

30 Minute Sleep Session

The cost of a 30 minute session is £40.

Let’s establish if my a 30 Minute Sleep Session is the right choice for you.